April 2008

Site Topics

Information about:

• Stress-management
• Nutrition
• Health Book Reviews
• Mind - Body Wellness
• Motivational Psychology
• Current Research

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Quotable: "You can think of fear as the alarm that goes off inside when you encounter stress. Worry, on the other hand, is waiting for the alarm to go off."

~James Gardner, From Overcoming Anxiety, Panic, and Depression: New Ways to Regain your Confidence

The Mind Body Zone Blog

Current Blog Topics

Happiness and The Blues
An interesting re-framing of American happiness

Positive Psycholgy
The New Study of Happiness

Elements of A Healthy Weight: A Mind, Body, Spirit Approach to Diet, Fitness, and Lifestyle

The facts: Dieting does not work -- only a comprehensive approach to the biological, behavioral, emotional, and spiritual components of lifestyle will work to create wellness and bodyweight consistency

Guide to Holistic Weight-Management

Health Events - updated 10/08

Healthy Living Institute Bioenergetic Nutrition Certification Program

Healthy Living Institute’s Bioenergetic Nutrition Certification Program with Dr. Mark Mincolla. Learn about breakthrough health and nutritional information taught by renowed nutritionist & holistic practitioner Dr. Mark Mincolla. He will teach you the skills and tools to live healthier, longer lives! We welcome you to join us. VIEW CLASS SCHEDULE

Ongoing--The Healthy Living Radio Show with Candita Mamet

WATD 95.9 FM is excited to announce Healthy Living with Candita Editor & Publisher of The Healthy Living Guide. Sun. Evenings from 6:30 to 8pm. You are invited to call in live with your questions, 781 837-4900

Also check out Candita's online magazine --

The Healthy Living Guide

Submit a Practitioner Review
 

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