Resource Center
for Holistic Stress-Management & Positive Psychology








South Shore, New England, and the Web




April 2008

Site Topics

Information about:
  • Stress-management
  • Nutrition
  • Health Book Reviews
  • Mind - Body Wellness
  • Motivational Psychology
  • Current Research

Quotable: "You can think of fear as the alarm that goes off inside when you encounter stress. Worry, on the other hand, is waiting for the alarm to go off."

~James Gardner, From Overcoming Anxiety, Panic, and Depression: New Ways to Regain your Confidence

New Articles and Information

The Mind Body Zone Blog

Current Blog Topics

Happiness and The Blues
An interesting re-framing of American happiness

Positive Psycholgy
The New Study of Happiness

Elements of A Healthy Weight: A Mind, Body, Spirit Approach to Diet, Fitness, and Lifestyle

The facts: Dieting does not work -- only a comprehensive approach to the biological, behavioral, emotional, and spiritual components of lifestyle will work to create wellness and bodyweight consistency

Guide to Holistic Weight-Management


Obesity - The battle against overweight

What are the emotional connections to this problem?

A holistic approach to obesity - What is it?

READ FREE REPORT

Upcoming Health Events:

Health Events - updated 10/08

Healthy Living Institute Bioenergetic Nutrition Certification Program

Healthy Living Institute’s Bioenergetic Nutrition Certification Program with Dr. Mark Mincolla. Learn about breakthrough health and nutritional information taught by renowed nutritionist & holistic practitioner Dr. Mark Mincolla. He will teach you the skills and tools to live healthier, longer lives! We welcome you to join us. VIEW CLASS SCHEDULE

Ongoing--The Healthy Living Radio Show with Candita Mamet

WATD 95.9 FM is excited to announce Healthy Living with Candita Editor & Publisher of The Healthy Living Guide. Sun. Evenings from 6:30 to 8pm. You are invited to call in live with your questions, 781 837-4900

Also check out Candita's online magazine --

The Healthy Living Guide

Submit a Practitioner Review
 

More Info here:

Do you have cancer or know someone who had cancer?

Information About Wellness, Exercise, and Weight Management

Interview with Dr. Sue Popkess-Vawter
Founder and Director of the University of Kansas Medical Center's Highly Successful Holistic Weight-management program

Evidence Based Research on Meditation and Anxiety
Follow this link to an extensive listing of actual studies showing the successful treatment of anxiety using relaxation techniques (including meditation)

Watch excerpts from the documentary From Illness To Wholeness




 

 



Contact the site editor Paul B. Schlosberg, at: editor@mindbodysoulnow.com

Unofficial Lesley University Student Website
Graduate School of Arts & Sciences (GSAS)

Disclaimer: This information is not a tool for self-diagnosis or a substitute for professional care.